Ph: (02) 4229 9555
Suite 6, 25 Victoria St, Wollongong NSW 2500

Our approach

“Our treatment is centered around our clients needs; we want to understand the impact pain and injury is having on our clients ability to engage in meaningful activities and restore functioning specific to these tasks. We strive to empower our clients with the knowledge, strategies and practical tools required to self-manage their injuries, pain and health conditions with our client’s taking an active role in their recovery”.

Contact Us

Our Exercise Physiology Services

Work Conditioning (CTP & WorkCover)

Assisting injured workers return to work and self-manage injuries and pain

Musculoskeletal Rehabilitation (Private/Medicare)

Exercise advice for the management of injuries including rehab post surgery

Chronic Pain Management (Private/Medicare)

Improve self-management of pain and return to meaningful activities

Manual Handling Education/Injury Prevention (For Employers)

Workplace injury prevention and rehabilitation

Chronic Disease Management (Private/Medicare)

Exercise advice for health and medical conditions

What to expect from our service

Client focus

Our programs are centered around our client’s needs. We want to understand the impact pain and injury is having on our clients ability to engage in activities that are meaningful to them and work together to formulate a suitable plan to get back on track and improve overall quality of life.

Educative approach

Our goal is to empower our clients with the education, practical tools and strategies required to self-manage injuries, pain and health conditions.

Evidence based treatment 

Evidence based exercise advice and education for chronic pain, musculoskeletal injuries and chronic disease/health conditions.

Client Testimonials